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Episodes
Arkansas based singer-songwriter, Townsend, hosts these interviews every Monday. These discussions address a variety of topics ranging from OCD to eating disorders to conversations with licensed professional counselors. The end goal of these chats is to bring important conversations to the table to help increase awareness, spread love, and encourage people to feel less alone. Wesbite: www.townsendtmusic.com Support: www.patreon.com/townsendTmusic Instagram/Facebook/Tiktok: @TownsendTmusic
Episodes

21 minutes ago
The Service Industry feat. Katie Windham
21 minutes ago
21 minutes ago
Chef and manager, Katie Windham, shares her personal experiences and struggles regarding mental health in the service industry.
🎤Extra podcast questions: https://www.patreon.com/TownsendTMusic
🔎Where to find me online:
Website: https://www.townsendtmusic.com
Music Spotify: https://open.spotify.com/show/1b4NMntfcyxfnOveFp8imK?si=fQj7iDS9TOegCm1MEP0esQ
📹Video episodes: https://m.youtube.com/channel/UCFyBoiYh1ePwhtD5BM4ZP8Q
❤️How to support me: https://www.patreon.com/TownsendTMusic
📚Socials:
Instagram: https://www.instagram.com/Townsendtmusic
YouTube: https://m.youtube.com/channel/UCFyBoiYh1ePwhtD5BM4ZP8Q
Facebook: https://www.facebook.com/townsendtmusic
✉️How to contact me:
TownsendTmusic@hotmail.com

Monday Feb 03, 2025
First Responders feat. Travis Browning
Monday Feb 03, 2025
Monday Feb 03, 2025
Did you know first responders are at the highest risk for suicide compared to other professions? Veteran and Sheriff Deputy, Travis Browning, joins us to discuss how he’s trying to change that statistic.
🎤Extra podcast questions: https://www.patreon.com/TownsendTMusic
🔎Where to find me online:
Website: https://www.townsendtmusic.com
Music Spotify: https://open.spotify.com/show/1b4NMntfcyxfnOveFp8imK?si=fQj7iDS9TOegCm1MEP0esQ
📹Video episodes: https://m.youtube.com/channel/UCFyBoiYh1ePwhtD5BM4ZP8Q
❤️How to support me: https://www.patreon.com/TownsendTMusic
📚Socials:
Instagram: https://www.instagram.com/Townsendtmusic
YouTube: https://m.youtube.com/channel/UCFyBoiYh1ePwhtD5BM4ZP8Q
Facebook: https://www.facebook.com/townsendtmusic
✉️How to contact me:
TownsendTmusic@hotmail.com

Monday Jan 20, 2025
Childhood Sexual Abuse feat. Perry Power
Monday Jan 20, 2025
Monday Jan 20, 2025
Trigger warning topic: Perry shares his story and personal journal with sexual abuse and why it’s important to know the red flags.
🎤Extra podcast questions: https://www.patreon.com/TownsendTMusic
🔎Where to find me online:
Website: https://www.townsendtmusic.com
Music Spotify: https://open.spotify.com/show/1b4NMntfcyxfnOveFp8imK?si=fQj7iDS9TOegCm1MEP0esQ
📹Video episodes: https://m.youtube.com/channel/UCFyBoiYh1ePwhtD5BM4ZP8Q
❤️How to support me: https://www.patreon.com/TownsendTMusic
📚Socials:
Instagram: https://www.instagram.com/Townsendtmusic
YouTube: https://m.youtube.com/channel/UCFyBoiYh1ePwhtD5BM4ZP8Q
Facebook: https://www.facebook.com/townsendtmusic
✉️How to contact me:
TownsendTmusic@hotmail.com

Monday Jan 06, 2025
How To Set Goals feat. Becca Mitchell
Monday Jan 06, 2025
Monday Jan 06, 2025
Choosing goals for the new year and sticking with them the entire year is tough! Lifecoach and mentor, Becca Mitchell, sits down to give us some tips and tricks.
🎤Extra podcast questions: https://www.patreon.com/TownsendTMusic
🔎Where to find me online:
Website: https://www.townsendtmusic.com
Music Spotify: https://open.spotify.com/show/1b4NMntfcyxfnOveFp8imK?si=fQj7iDS9TOegCm1MEP0esQ
📹Video episodes: https://m.youtube.com/channel/UCFyBoiYh1ePwhtD5BM4ZP8Q
❤️How to support me: https://www.patreon.com/TownsendTMusic
📚Socials:
Instagram: https://www.instagram.com/Townsendtmusic
YouTube: https://m.youtube.com/channel/UCFyBoiYh1ePwhtD5BM4ZP8Q
Facebook: https://www.facebook.com/townsendtmusic
✉️How to contact me:
TownsendTmusic@hotmail.com

Monday Nov 25, 2024
Huntington's Disease feat. Abigail Peterman
Monday Nov 25, 2024
Monday Nov 25, 2024
Abby sits down to chat about her journey and personal experience with Huntington’s Disease.
*Interested in helping this podcast continue? Email us about becoming a sponsor or join Patreon to be a part of the family!
TOWNSEND INFO:
Spotify: https://open.spotify.com/show/1b4NMntfcyxfnOveFp8imK?si=fQj7iDS9TOegCm1MEP0esQ
Website: https://www.townsendtmusic.com
YouTube: https://m.youtube.com/channel/UCFyBoiYh1ePwhtD5BM4ZP8Q
Facebook: https://m.facebook.com/townsendtmusic
Patreon: https://www.patreon.com/TownsendTMusic
Instagram: https://www.instagram.com/Townsendtmusic

Monday Nov 11, 2024
Tarlov Cyst feat. April Lane
Monday Nov 11, 2024
Monday Nov 11, 2024
April Lane discusses her medical journey of self advocating and fighting for answers!
*Interested in helping this podcast continue? Email us about becoming a sponsor or join Patreon to be a part of the family!
TOWNSEND INFO:
Spotify: https://open.spotify.com/show/1b4NMntfcyxfnOveFp8imK?si=fQj7iDS9TOegCm1MEP0esQ
Website: https://www.townsendtmusic.com
YouTube: https://m.youtube.com/channel/UCFyBoiYh1ePwhtD5BM4ZP8Q
Facebook: https://m.facebook.com/townsendtmusic
Patreon: https://www.patreon.com/TownsendTMusic
Instagram: https://www.instagram.com/Townsendtmusic

Monday Oct 28, 2024
Suicide Stats & Facts feat. Kayla Gowin, MS, LPC
Monday Oct 28, 2024
Monday Oct 28, 2024
Licensed professional counselor and professor, Kayla Gowin, chats with us about rising suicide statistics and what prevention looks like.
*Interested in helping this podcast continue? Email us about becoming a sponsor or join Patreon to be a part of the family!
TOWNSEND INFO:
Spotify: https://open.spotify.com/show/1b4NMntfcyxfnOveFp8imK?si=fQj7iDS9TOegCm1MEP0esQ
Website: https://www.townsendtmusic.com
YouTube: https://m.youtube.com/channel/UCFyBoiYh1ePwhtD5BM4ZP8Q
Facebook: https://m.facebook.com/townsendtmusic
Patreon: https://www.patreon.com/TownsendTMusic
Instagram: https://www.instagram.com/Townsendtmusic

Monday Oct 14, 2024
Adult ADHD feat. Landon Bryant
Monday Oct 14, 2024
Monday Oct 14, 2024
Social media star, Landon Bryant (Landon Talks), sits down to chat with us about receiving a diagnosis of ADHD as an adult, and what that looks like. So good!
*Interested in helping this podcast continue? Email us about becoming a sponsor or join Patreon to be a part of the family!
TOWNSEND INFO:
Spotify: https://open.spotify.com/show/1b4NMntfcyxfnOveFp8imK?si=fQj7iDS9TOegCm1MEP0esQ
Website: https://www.townsendtmusic.com
YouTube: https://m.youtube.com/channel/UCFyBoiYh1ePwhtD5BM4ZP8Q
Facebook: https://m.facebook.com/townsendtmusic
Patreon: https://www.patreon.com/TownsendTMusic
Instagram: https://www.instagram.com/Townsendtmusic

Monday Sep 30, 2024
Childhood Abuse feat. Kathy Hebert
Monday Sep 30, 2024
Monday Sep 30, 2024
Kathy shares her personal heart wrenching stories of childhood abuse, trauma, and recovery. This one is a must listen!
*Interested in helping this podcast continue? Email us about becoming a sponsor or join Patreon to be a part of the family!
TOWNSEND INFO:
Spotify: https://open.spotify.com/show/1b4NMntfcyxfnOveFp8imK?si=fQj7iDS9TOegCm1MEP0esQ
Website: https://www.townsendtmusic.com
YouTube: https://m.youtube.com/channel/UCFyBoiYh1ePwhtD5BM4ZP8Q
Facebook: https://m.facebook.com/townsendtmusic
Patreon: https://www.patreon.com/TownsendTMusic
Instagram: https://www.instagram.com/Townsendtmusic

Monday Sep 16, 2024
Multiple Sclerosis feat. David Jones
Monday Sep 16, 2024
Monday Sep 16, 2024
College athlete and fitness expert, David Jones, chats about how he went from training for the Olympics to dealing with Multiple Sclerosis.
*Interested in helping this podcast continue? Email us about becoming a sponsor or join Patreon to be a part of the family!
TOWNSEND INFO:
Spotify: https://open.spotify.com/show/1b4NMntfcyxfnOveFp8imK?si=fQj7iDS9TOegCm1MEP0esQ
Website: https://www.townsendtmusic.com
YouTube: https://m.youtube.com/channel/UCFyBoiYh1ePwhtD5BM4ZP8Q
Facebook: https://m.facebook.com/townsendtmusic
Patreon: https://www.patreon.com/TownsendTMusic
Instagram: https://www.instagram.com/Townsendtmusic