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Arkansas based singer-songwriter, Townsend, hosts these interviews every Monday. These discussions address a variety of topics ranging from OCD to eating disorders to conversations with licensed professional counselors. The end goal of these chats is to bring important conversations to the table to help increase awareness, spread love, and encourage people to feel less alone. Wesbite: www.townsendtmusic.com Support: www.patreon.com/townsendTmusic Instagram/Facebook/Tiktok: @TownsendTmusic
Episodes
Monday Nov 28, 2022
Let’s Get Physical
Monday Nov 28, 2022
Monday Nov 28, 2022
Matt Christman BS, NST, FRC (aka "The Muscle Mechanic) is an expert of physical health and Neurosomatic Therapy. He's worked with some of the biggest names in the health world! He sat down with us to discuss physical healths affects on mental health.
*Singer-songwriter, Townsend, hosts these livestreams once a week for her project "You're Not Alone." These interviews address a variety of topics ranging from OCD to eating disorders. The end goal of these chats is to bring important conversation to the table to help increase awareness, spread love, and encourage people feel less alone.
*Interested in helping these livestreams continue? Message me to learn how!
Spotify: https://open.spotify.com/artist/5QLwdZLkP4Ate9qeby1nzX?si=ExkCL3C0Qk6p_jQqI-uZ3w
Website: https://www.townsendtmusic.com
YouTube: https://m.youtube.com/channel/UCFyBoiYh1ePwhtD5BM4ZP8Q
Facebook: https://m.facebook.com/townsendtmusic
Patreon: https://www.patreon.com/TownsendTMusic
Instagram: https://www.instagram.com/townsendtmusic/
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