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Episodes
Arkansas based singer-songwriter, Townsend, hosts these interviews every Monday. These discussions address a variety of topics ranging from OCD to eating disorders to conversations with licensed professional counselors. The end goal of these chats is to bring important conversations to the table to help increase awareness, spread love, and encourage people to feel less alone. Wesbite: www.townsendtmusic.com Support: www.patreon.com/townsendTmusic Instagram/Facebook/Tiktok: @TownsendTmusic
Episodes

Monday Jul 04, 2022
Listen Up
Monday Jul 04, 2022
Monday Jul 04, 2022
Join me and Nashville’s WKRN meteorologist, Meaghan Thomas, as we discuss her journey through hearing loss. We will discuss hearing impairments, navigating life through a predominantly hearing world, as well as her latest book! You do not want to miss this one!
*Singer-songwriter, Townsend, hosts these livestreams once a week for her project "You're Not Alone." These interviews address a variety of topics ranging from OCD to eating disorders. The end goal of these chats is to bring important conversation to the table to help increase awareness, spread love, and encourage people feel less alone.
*Interested in helping these livestreams continue? Message me to learn how!
Spotify: https://open.spotify.com/show/1b4NMntfcyxfnOveFp8imK?si=aDuWDzTSTPCkeDxafciQ-g
Website: https://www.townsendtmusic.com
YouTube: https://m.youtube.com/channel/UCFyBoiYh1ePwhtD5BM4ZP8Q
Facebook: https://m.facebook.com/TownsendTMusic/?refsrc=deprecated&_rdr

Monday Jun 27, 2022
Gaslighting
Monday Jun 27, 2022
Monday Jun 27, 2022
Licensed professional counselor, Wendy Blackwood, defines and discusses gaslighting. We’ve all heard the term, but what is it really? How can we identify it? Join us as we discuss how it looks in all different relationships.
*Singer-songwriter, Townsend, hosts these livestreams once a week for her project "You're Not Alone." These interviews address a variety of topics ranging from OCD to eating disorders. The end goal of these chats is to bring important conversation to the table to help increase awareness, spread love, and encourage people feel less alone.
*Interested in helping these livestreams continue? Message me to learn how!
Spotify: https://open.spotify.com/show/1b4NMntfcyxfnOveFp8imK?si=aDuWDzTSTPCkeDxafciQ-g
Website: https://www.townsendtmusic.com
YouTube: https://m.youtube.com/channel/UCFyBoiYh1ePwhtD5BM4ZP8Q
Facebook: https://m.facebook.com/TownsendTMusic/?refsrc=deprecated&_rdr

Monday Jun 20, 2022
Facing Anxiety
Monday Jun 20, 2022
Monday Jun 20, 2022
I had the chance to sit down with THV 11’s own, Michael Aaron, to discuss his personal journey with facing anxiety. We chat about signs and symptoms, as well as tips and tricks to help cope with anxiety. Don’t miss it!
*Singer-songwriter, Townsend, hosts these livestreams once a week for her project "You're Not Alone." These interviews address a variety of topics ranging from OCD to eating disorders. The end goal of these chats is to bring important conversation to the table to help increase awareness, spread love, and encourage people feel less alone.
*Interested in helping these livestreams continue? Message me to learn how!
Spotify: https://open.spotify.com/show/1b4NMntfcyxfnOveFp8imK?si=IUZ3vxpJR1-fJG2LMDxoyA
Website: https://www.townsendtmusic.com
YouTube: https://m.youtube.com/channel/UCFyBoiYh1ePwhtD5BM4ZP8Q
Facebook: https://m.facebook.com/TownsendTMusic/?refsrc=deprecated&_rdr

Monday Jun 13, 2022
Aftermath of COVID
Monday Jun 13, 2022
Monday Jun 13, 2022
31 year old, Josh Parra, has been fighting to get his life back after being diagnosed with COVID-19. He’s had to regain everyday abilities, such as walking and talking. Although he’s had a long road, he continues to share hope and love through his story.
*Singer-songwriter, Townsend, hosts these livestreams once a week for her project "You're Not Alone." These interviews address a variety of topics ranging from OCD to eating disorders. The end goal of these chats is to bring important conversation to the table to help increase awareness, spread love, and encourage people feel less alone.
*Interested in helping these livestreams continue? Message me to learn how!
Spotify: https://open.spotify.com/show/1b4NMntfcyxfnOveFp8imK?si=aDuWDzTSTPCkeDxafciQ-g
Website: https://www.townsendtmusic.com
YouTube: https://m.youtube.com/channel/UCFyBoiYh1ePwhtD5BM4ZP8Q
Facebook: https://m.facebook.com/TownsendTMusic/?refsrc=deprecated&_rdr

Monday Jun 06, 2022
Mental Health & The Military
Monday Jun 06, 2022
Monday Jun 06, 2022
Lieutenant Colonel Lance Westbrook joins me to discuss military service and its effects on mental health. These men and women serve out country, we deserve to hear their side! Don’t miss this one.
*Singer-songwriter, Townsend, hosts these livestreams once a week for her project "You're Not Alone." These interviews address a variety of topics ranging from OCD to eating disorders. The end goal of these chats is to bring important conversation to the table to help increase awareness, spread love, and encourage people feel less alone.
*Interested in helping these livestreams continue? Message me to learn how!
Spotify: https://open.spotify.com/show/1b4NMntfcyxfnOveFp8imK?si=aDuWDzTSTPCkeDxafciQ-g
Website: https://www.townsendtmusic.com
YouTube: https://m.youtube.com/channel/UCFyBoiYh1ePwhtD5BM4ZP8Q
Facebook: https://m.facebook.com/TownsendTMusic/?refsrc=deprecated&_rdr

Monday May 30, 2022
Bridging the Gap Between LGBTQ+ & Church Communties
Monday May 30, 2022
Monday May 30, 2022
Cori built her following by shining a light on hope and preaching acceptance for all in the church setting. By sharing her knowledge, she hopes to break down the barriers between the church and LGBTQ+ community. Join us as we discuss!
*Singer-songwriter, Townsend, hosts these livestreams once a week for her project "You're Not Alone." These interviews address a variety of topics ranging from OCD to eating disorders. The end goal of these chats is to bring important conversation to the table to help increase awareness, spread love, and encourage people feel less alone.
*Interested in helping these livestreams continue? Message me to learn how!
Spotify: https://open.spotify.com/show/1b4NMntfcyxfnOveFp8imK?si=aDuWDzTSTPCkeDxafciQ-g
Website: https://www.townsendtmusic.com
YouTube: https://m.youtube.com/channel/UCFyBoiYh1ePwhtD5BM4ZP8Q
Facebook: https://m.facebook.com/TownsendTMusic/?refsrc=deprecated&_rdr

Monday May 23, 2022
Surviving Breast Cancer
Monday May 23, 2022
Monday May 23, 2022
Billboard charting singer/musician, Nicole Markson, joined me to discuss her journey through a breast cancer diagnosis and how she navigated her way back to hope and music.
*Singer-songwriter, Townsend, hosts these livestreams once a week for her project "You're Not Alone." These interviews address a variety of topics ranging from OCD to eating disorders. The end goal of these chats is to bring important conversation to the table to help increase awareness, spread love, and encourage people feel less alone.
*Interested in helping these livestreams continue? Message me to learn how!
Spotify: https://open.spotify.com/show/1b4NMntfcyxfnOveFp8imK?si=aDuWDzTSTPCkeDxafciQ-g
Website: https://www.townsendtmusic.com
YouTube: https://m.youtube.com/channel/UCFyBoiYh1ePwhtD5BM4ZP8Q
Facebook: https://m.facebook.com/TownsendTMusic/?refsrc=deprecated&_rdr

Monday May 16, 2022
Low-Down On Down Syndrome
Monday May 16, 2022
Monday May 16, 2022
Carrie Scott sat down to discuss the low-down on Down Syndrome, the journey, the challenges, the successes, and more. Be sure to listen!
*Singer-songwriter, Townsend, hosts these livestreams once a week for her project "You're Not Alone." These interviews address a variety of topics ranging from OCD to eating disorders. The end goal of these chats is to bring important conversation to the table to help increase awareness, spread love, and encourage people feel less alone.
*Interested in helping these livestreams continue? Message me to learn how!
Spotify: https://open.spotify.com/show/1b4NMntfcyxfnOveFp8imK?si=aDuWDzTSTPCkeDxafciQ-g
Website: https://www.townsendtmusic.com
YouTube: https://m.youtube.com/channel/UCFyBoiYh1ePwhtD5BM4ZP8Q
Facebook: https://m.facebook.com/TownsendTMusic/?refsrc=deprecated&_rdr

Monday Apr 25, 2022
Surviving A Stroke
Monday Apr 25, 2022
Monday Apr 25, 2022
At only 33 years old, Laura Penn suffered from a severe stroke. She was unable to walk, talk, or even feed herself at the time. Now she’s thriving and sharing her story! Be sure to listen.
*Singer-songwriter, Townsend, hosts these livestreams once a week for her project "You're Not Alone." These interviews address a variety of topics ranging from OCD to eating disorders. The end goal of these chats is to bring important conversation to the table to help increase awareness, spread love, and encourage people feel less alone.
*Interested in helping these livestreams continue? Message me to learn how!
Spotify: https://open.spotify.com/show/1b4NMntfcyxfnOveFp8imK?si=aDuWDzTSTPCkeDxafciQ-g
Website: https://www.townsendtmusic.com
YouTube: https://m.youtube.com/channel/UCFyBoiYh1ePwhtD5BM4ZP8Q
Facebook: https://m.facebook.com/TownsendTMusic/?refsrc=deprecated&_rdr

Monday Apr 18, 2022
Surviving 9/11 & PTSD
Monday Apr 18, 2022
Monday Apr 18, 2022
9/11 is a heavy time for every single American, but we can only try to sympathize with those who witnessed the events and lost loved ones. Kayla Bergeron was able to escape the 68th floor minutes before it collapsed on 9/11, twenty years ago. I had the honor of discussing her experience, as well as her recovery.
*Singer-songwriter, Townsend, hosts these livestreams once a week for her project "You're Not Alone." These interviews address a variety of topics ranging from OCD to eating disorders. The end goal of these chats is to bring important conversation to the table to help increase awareness, spread love, and encourage people feel less alone.
*Interested in helping these livestreams continue? Message me to learn how!
Spotify: https://open.spotify.com/show/1b4NMntfcyxfnOveFp8imK?si=aDuWDzTSTPCkeDxafciQ-g
Website: https://www.townsendtmusic.com
YouTube: https://m.youtube.com/channel/UCFyBoiYh1ePwhtD5BM4ZP8Q
Facebook: https://m.facebook.com/TownsendTMusic/?refsrc=deprecated&_rdr