You‘re Not Alone with Townsend

Postpartum Depression

Postpartum is very common, yet rarely discussed! Maggie Adams sat down with me to discuss her struggles after birth and helped me shine light on the subject. We hope to spread hope, love, and some understanding on this topic.

*Singer-songwriter, Townsend, hosts these livestreams once a week for her project "You're Not Alone." These interviews address a variety of topics ranging from OCD to eating disorders. The end goal of these chats is to bring important conversation to the table to help increase awareness, spread love, and encourage people feel less alone.*

 

Interested in helping these livestreams continue? Message me to learn how!

 

 

Spotify: https://open.spotify.com/artist/5QLwd...

 

 

Instagram: https://www.instagram.com/townsendtmu...

 

 

Facebook: https://www.facebook.com/TownsendTMus...

 

 

Website: https://www.townsendtmusic.com 

 

 

Patreon: https://www.patreon.com/TownsendTMusic

Overcoming Addiction

Cecilee Pamplin sat down with me to discuss her journey through addiction and how she continues to overcome daily. We chatted about red flags, coping techniques, and how to show support for someone struggling. Don’t miss it! 

 

*Singer-songwriter, Townsend, hosts these livestreams once a week for her project "You're Not Alone." These interviews address a variety of topics ranging from OCD to eating disorders. The end goal of these chats is to bring important conversation to the table to help increase awareness, spread love, and encourage people feel less alone.*

 

Interested in helping these livestreams continue? Message me to learn how!

 

 

Spotify: https://open.spotify.com/artist/5QLwd...

 

 

Instagram: https://www.instagram.com/townsendtmu...

 

 

Facebook: https://www.facebook.com/TownsendTMus...

 

 

Website: https://www.townsendtmusic.com 

 

 

Patreon: https://www.patreon.com/TownsendTMusic

Let’s Chat Enneagrams

Enneagram coach, expert, author, and business owner, Kim Eddy, joined me to discuss Enneagrams! Learn more about yourself, your loved ones, and how to be the best version of yourself. 

 

*Singer-songwriter, Townsend, hosts these livestreams once a week for her project "You're Not Alone." These interviews address a variety of topics ranging from OCD to eating disorders. The end goal of these chats is to bring important conversation to the table to help increase awareness, spread love, and encourage people feel less alone.*

Interested in helping these livestreams continue? Message me to learn how!

Spotify: https://open.spotify.com/artist/5QLwdZLkP4Ate9qeby1nzX?si=J9heL9e0RjW1QJeEomW7wQ&dl_branch=1 

Instagram: https://www.instagram.com/townsendtmusic/ 

Facebook: https://www.facebook.com/TownsendTMusic/ 

Website: https://www.townsendtmusic.com 

Patreon: https://www.patreon.com/TownsendTMusic

Loss & Addiction

Join me as I sit down with KARKs, Laura Monteverdi, to discuss loss and addiction. You may know her as the always happy and positive news anchor, but she’s had her share of heartache. You do NOT want to miss this one!

*Singer-songwriter, Townsend, hosts these livestreams once a week for her project "You're Not Alone." These interviews address a variety of topics ranging from OCD to eating disorders. The end goal of these chats is to bring important conversation to the table to help increase awareness, spread love, and encourage people feel less alone!

*Interested in helping these livestreams continue? Join the team! https://www.patreon.com/TownsendTMusi...

https://open.spotify.com/artist/5QLwd...

https://www.instagram.com/townsendtmu...

https://www.facebook.com/TownsendTMus...

https://www.townsendtmusic.comPatreon:

https://www.patreon.com/TownsendTMusic

Living & Loving With A Disability

Not sure I’ve ever been more excited for an interview! The Cheetham sisters have gathered international fame by spreading love and acceptance. They're showing the world that a disability is not only beautiful but doesn’t have to hold you back. 

*Singer-songwriter, Townsend, hosts these livestreams once a week for her project "You're Not Alone." These interviews address a variety of topics ranging from OCD to eating disorders. The end goal of these chats is to bring important conversation to the table to help increase awareness, spread love, and encourage people feel less alone! *

Interested in helping these livestreams continue? 
Join the team! https://www.patreon.com/TownsendTMusic

Spotify: https://open.spotify.com/artist/5QLwd...

Instagram: https://www.instagram.com/townsendtmu...

Facebook: https://www.facebook.com/TownsendTMusic/

Website: https://www.townsendtmusic.com

Patreon: https://www.patreon.com/TownsendTMusic

Transgender Conversations

Aiden sat down with me to discuss his transition from female to male. We had the chance to talk about how he told his family, the struggles he faced, how he copes with hard times, and more. 

 

*Singer-songwriter, Townsend, hosts these livestreams once a week for her project "You're Not Alone." These interviews address a variety of topics ranging from OCD to eating disorders. The end goal of these chats is to bring important conversation to the table to help increase awareness, spread love, and encourage people feel less alone! *

 

Interested in helping these livestreams continue? 

Join the team! https://www.patreon.com/TownsendTMusic

 

Spotify: https://open.spotify.com/artist/5QLwd...

 

Instagram: https://www.instagram.com/townsendtmu...

 

Facebook: https://www.facebook.com/TownsendTMusic/

 

Website: https://www.townsendtmusic.com

 

Patreon: https://www.patreon.com/TownsendTMusic

What Is Bipolar Disorder?

What is Bipolar Disorder? Michael Qandah sat down with me to discuss his diagnosis and journey with Bipolar Disorder. We touch on struggles, red flags, and coping strategies he’s found helpful.

*Singer-songwriter, Townsend, hosts these livestreams once a week for her project "You're Not Alone." These interviews address a variety of topics ranging from OCD to eating disorders. The end goal of these chats is to bring important conversation to the table to help increase awareness, spread love, and encourage people feel less alone! *

Interested in helping these livestreams continue? Join the team! https://www.patreon.com/TownsendTMusic

Spotify: https://open.spotify.com/artist/5QLwd...

Instagram: https://www.instagram.com/townsendtmu...

Facebook: https://www.facebook.com/TownsendTMusic/

Website: https://www.townsendtmusic.com

Patreon: https://www.patreon.com/TownsendTMusic

Loving A Narcissist

After being diagnosed with narcissism and seeking help, Lee Hammock found himself educating and helping over hundreds of thousands of followers! Be sure to tune in as we discuss his journey and how to love someone with narcissism.

*Singer-songwriter, Townsend, hosts these livestreams once a week for her project "You're Not Alone." These interviews address a variety of topics ranging from OCD to eating disorders. The end goal of these chats is to bring important conversation to the table to help increase awareness, spread love, and encourage people feel less alone! *

Interested in helping these livestreams continue? Join the team! https://www.patreon.com/TownsendTMusic

Spotify: https://open.spotify.com/artist/5QLwd...

Instagram: https://www.instagram.com/townsendtmu...

Facebook: https://www.facebook.com/TownsendTMusic/

Website: https://www.townsendtmusic.com

Patreon: https://www.patreon.com/TownsendTMusic

Being A Female Business Owner & Surviving A Pandemic

NEXUS Coffee & Creative founder and owner, Amy Counce, sat down to chat with me about not only being a female business owner BUT keeping a company thriving during a worldwide pandemic! This girl is epic.

 

*Singer-songwriter, Townsend, hosts these livestreams once a week for her project "You're Not Alone." These interviews address a variety of topics ranging from OCD to eating disorders. The end goal of these chats is to bring important conversation to the table to help increase awareness, spread love, and encourage people feel less alone.

 

* Interested in helping these livestreams continue? Message me to learn how! Interested in helping these livestreams continue? Message me to learn how!

Spotify: https://open.spotify.com/artist/5QLwdZLkP4Ate9qeby1nzX?si=J9heL9e0RjW1QJeEomW7wQ&dl_branch=1

Instagram: https://www.instagram.com/townsendtmusic/ Facebook: https://www.facebook.com/TownsendTMusic/

Website: https://www.townsendtmusic.com Patreon: https://www.patreon.com/TownsendTMusic

Patreon: https://www.patreon.com/TownsendTMusic

 

Beating Anxiety & Depression

If we are honest with ourselves, I think we can all agree that we’ve had some anxiety and/or depression in our lives. And that’s okay! Life is hard.

Noah has gathered fame through his uplifting and cute posts of life with his cute pups, and his openness with his struggles. 

 

*Singer-songwriter, Townsend, hosts these livestreams once a week for her project "You're Not Alone." These interviews address a variety of topics ranging from OCD to eating disorders. The end goal of these chats is to bring important conversation to the table to help increase awareness, spread love, and encourage people feel less alone.

 

* Interested in helping these livestreams continue? Message me to learn how! Interested in helping these livestreams continue? Message me to learn how!

 

Spotify: https://open.spotify.com/artist/5QLwdZLkP4Ate9qeby1nzX?si=J9heL9e0RjW1QJeEomW7wQ&dl_branch=1

 

Instagram: https://www.instagram.com/townsendtmusic/

 

Facebook: https://www.facebook.com/TownsendTMusic/

 

Website: https://www.townsendtmusic.com

 

Patreon: https://www.patreon.com/TownsendTMusic