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Episodes
Arkansas based singer-songwriter, Townsend, hosts these interviews every Monday. These discussions address a variety of topics ranging from OCD to eating disorders to conversations with licensed professional counselors. The end goal of these chats is to bring important conversations to the table to help increase awareness, spread love, and encourage people to feel less alone. Wesbite: www.townsendtmusic.com Support: www.patreon.com/townsendTmusic Instagram/Facebook/Tiktok: @TownsendTmusic
Episodes

Monday Jan 06, 2025
How To Set Goals feat. Becca Mitchell
Monday Jan 06, 2025
Monday Jan 06, 2025
Choosing goals for the new year and sticking with them the entire year is tough! Lifecoach and mentor, Becca Mitchell, sits down to give us some tips and tricks.
🎤Extra podcast questions: https://www.patreon.com/TownsendTMusic
🔎Where to find me online:
Website: https://www.townsendtmusic.com
Music Spotify: https://open.spotify.com/show/1b4NMntfcyxfnOveFp8imK?si=fQj7iDS9TOegCm1MEP0esQ
📹Video episodes: https://m.youtube.com/channel/UCFyBoiYh1ePwhtD5BM4ZP8Q
❤️How to support me: https://www.patreon.com/TownsendTMusic
📚Socials:
Instagram: https://www.instagram.com/Townsendtmusic
YouTube: https://m.youtube.com/channel/UCFyBoiYh1ePwhtD5BM4ZP8Q
Facebook: https://www.facebook.com/townsendtmusic
✉️How to contact me:
TownsendTmusic@hotmail.com

Monday Nov 25, 2024
Huntington's Disease feat. Abigail Peterman
Monday Nov 25, 2024
Monday Nov 25, 2024
Abby sits down to chat about her journey and personal experience with Huntington’s Disease.
*Interested in helping this podcast continue? Email us about becoming a sponsor or join Patreon to be a part of the family!
TOWNSEND INFO:
Spotify: https://open.spotify.com/show/1b4NMntfcyxfnOveFp8imK?si=fQj7iDS9TOegCm1MEP0esQ
Website: https://www.townsendtmusic.com
YouTube: https://m.youtube.com/channel/UCFyBoiYh1ePwhtD5BM4ZP8Q
Facebook: https://m.facebook.com/townsendtmusic
Patreon: https://www.patreon.com/TownsendTMusic
Instagram: https://www.instagram.com/Townsendtmusic

Monday Nov 11, 2024
Tarlov Cyst feat. April Lane
Monday Nov 11, 2024
Monday Nov 11, 2024
April Lane discusses her medical journey of self advocating and fighting for answers!
*Interested in helping this podcast continue? Email us about becoming a sponsor or join Patreon to be a part of the family!
TOWNSEND INFO:
Spotify: https://open.spotify.com/show/1b4NMntfcyxfnOveFp8imK?si=fQj7iDS9TOegCm1MEP0esQ
Website: https://www.townsendtmusic.com
YouTube: https://m.youtube.com/channel/UCFyBoiYh1ePwhtD5BM4ZP8Q
Facebook: https://m.facebook.com/townsendtmusic
Patreon: https://www.patreon.com/TownsendTMusic
Instagram: https://www.instagram.com/Townsendtmusic

Monday Oct 28, 2024
Suicide Stats & Facts feat. Kayla Gowin, MS, LPC
Monday Oct 28, 2024
Monday Oct 28, 2024
Licensed professional counselor and professor, Kayla Gowin, chats with us about rising suicide statistics and what prevention looks like.
*Interested in helping this podcast continue? Email us about becoming a sponsor or join Patreon to be a part of the family!
TOWNSEND INFO:
Spotify: https://open.spotify.com/show/1b4NMntfcyxfnOveFp8imK?si=fQj7iDS9TOegCm1MEP0esQ
Website: https://www.townsendtmusic.com
YouTube: https://m.youtube.com/channel/UCFyBoiYh1ePwhtD5BM4ZP8Q
Facebook: https://m.facebook.com/townsendtmusic
Patreon: https://www.patreon.com/TownsendTMusic
Instagram: https://www.instagram.com/Townsendtmusic

Monday Oct 14, 2024
Adult ADHD feat. Landon Bryant
Monday Oct 14, 2024
Monday Oct 14, 2024
Social media star, Landon Bryant (Landon Talks), sits down to chat with us about receiving a diagnosis of ADHD as an adult, and what that looks like. So good!
*Interested in helping this podcast continue? Email us about becoming a sponsor or join Patreon to be a part of the family!
TOWNSEND INFO:
Spotify: https://open.spotify.com/show/1b4NMntfcyxfnOveFp8imK?si=fQj7iDS9TOegCm1MEP0esQ
Website: https://www.townsendtmusic.com
YouTube: https://m.youtube.com/channel/UCFyBoiYh1ePwhtD5BM4ZP8Q
Facebook: https://m.facebook.com/townsendtmusic
Patreon: https://www.patreon.com/TownsendTMusic
Instagram: https://www.instagram.com/Townsendtmusic

Monday Sep 30, 2024
Childhood Abuse feat. Kathy Hebert
Monday Sep 30, 2024
Monday Sep 30, 2024
Kathy shares her personal heart wrenching stories of childhood abuse, trauma, and recovery. This one is a must listen!
*Interested in helping this podcast continue? Email us about becoming a sponsor or join Patreon to be a part of the family!
TOWNSEND INFO:
Spotify: https://open.spotify.com/show/1b4NMntfcyxfnOveFp8imK?si=fQj7iDS9TOegCm1MEP0esQ
Website: https://www.townsendtmusic.com
YouTube: https://m.youtube.com/channel/UCFyBoiYh1ePwhtD5BM4ZP8Q
Facebook: https://m.facebook.com/townsendtmusic
Patreon: https://www.patreon.com/TownsendTMusic
Instagram: https://www.instagram.com/Townsendtmusic

Monday Sep 16, 2024
Multiple Sclerosis feat. David Jones
Monday Sep 16, 2024
Monday Sep 16, 2024
College athlete and fitness expert, David Jones, chats about how he went from training for the Olympics to dealing with Multiple Sclerosis.
*Interested in helping this podcast continue? Email us about becoming a sponsor or join Patreon to be a part of the family!
TOWNSEND INFO:
Spotify: https://open.spotify.com/show/1b4NMntfcyxfnOveFp8imK?si=fQj7iDS9TOegCm1MEP0esQ
Website: https://www.townsendtmusic.com
YouTube: https://m.youtube.com/channel/UCFyBoiYh1ePwhtD5BM4ZP8Q
Facebook: https://m.facebook.com/townsendtmusic
Patreon: https://www.patreon.com/TownsendTMusic
Instagram: https://www.instagram.com/Townsendtmusic

Monday Sep 02, 2024
Chiropractic Care feat. Dr. Amanda Bledsoe
Monday Sep 02, 2024
Monday Sep 02, 2024
Can seeing a chiropractor help your mental health?! Check out my chat with Dr. Amanda Bledsoe to see.
*Interested in helping this podcast continue? Email us about becoming a sponsor or join Patreon to be a part of the family!
TOWNSEND INFO:
Spotify: https://open.spotify.com/show/1b4NMntfcyxfnOveFp8imK?si=fQj7iDS9TOegCm1MEP0esQ
Website: https://www.townsendtmusic.com
YouTube: https://m.youtube.com/channel/UCFyBoiYh1ePwhtD5BM4ZP8Q
Facebook: https://m.facebook.com/townsendtmusic
Patreon: https://www.patreon.com/TownsendTMusic
Instagram: https://www.instagram.com/Townsendtmusic

Monday Aug 19, 2024
Dwarfism feat. Lydia Barnes
Monday Aug 19, 2024
Monday Aug 19, 2024
TikTok influencer, Lydia Barnes, sits down to chat with us about Dwarfism and how this diagnosis affects her day to day.
*Interested in helping this podcast continue? Email us about becoming a sponsor or join Patreon to be a part of the family!
TOWNSEND INFO:
Spotify: https://open.spotify.com/show/1b4NMntfcyxfnOveFp8imK?si=fQj7iDS9TOegCm1MEP0esQ
Website: https://www.townsendtmusic.com
YouTube: https://m.youtube.com/channel/UCFyBoiYh1ePwhtD5BM4ZP8Q
Facebook: https://m.facebook.com/townsendtmusic
Patreon: https://www.patreon.com/TownsendTMusic
Instagram: https://www.instagram.com/Townsendtmusic

Monday Aug 05, 2024
Body Dismorphia
Monday Aug 05, 2024
Monday Aug 05, 2024
Mili joins us all the way from Norway to chat with us about their journey and navigating body dysmorphia.
*Interested in helping this podcast continue? Email us about becoming a sponsor or join Patreon to be a part of the family!
TOWNSEND INFO:
Spotify: https://open.spotify.com/show/1b4NMntfcyxfnOveFp8imK?si=fQj7iDS9TOegCm1MEP0esQ
Website: https://www.townsendtmusic.com
YouTube: https://m.youtube.com/channel/UCFyBoiYh1ePwhtD5BM4ZP8Q
Facebook: https://m.facebook.com/townsendtmusic
Patreon: https://www.patreon.com/TownsendTMusic
Instagram: https://www.instagram.com/Townsendtmusic