
8.6K
Downloads
120
Episodes
Arkansas based singer-songwriter, Townsend, hosts these interviews every Monday. These discussions address a variety of topics ranging from OCD to eating disorders to conversations with licensed professional counselors. The end goal of these chats is to bring important conversations to the table to help increase awareness, spread love, and encourage people to feel less alone. Wesbite: www.townsendtmusic.com Support: www.patreon.com/townsendTmusic Instagram/Facebook/Tiktok: @TownsendTmusic
Episodes

Monday Jun 19, 2023
Locked In Syndrome
Monday Jun 19, 2023
Monday Jun 19, 2023
At just 21 years old, Olivia Lewis, suffered from a brain stem stroke. She was left with “locked in Syndrome” and the inability to communicate. Listen to her journey through her stroke and recovery!
*These weekly interviews address a variety of topics ranging from OCD to eating disorders. The end goal of these chats is to bring important conversations to the table to help increase awareness, spread love, and encourage people feel less alone.
*Interested in helping this project continue? Message, email, or join Patreon to be a part of the family.
TOWNSEND INFO:
Spotify: https://open.spotify.com/artist/5QLwdZLkP4Ate9qeby1nzX?si=sAZfkrzSQ_26OtiuwK1o6g
Website: https://www.townsendtmusic.com
YouTube: https://m.youtube.com/channel/UCFyBoiYh1ePwhtD5BM4ZP8Q
Facebook: https://m.facebook.com/townsendtmusic
Patreon: https://www.patreon.com/TownsendTMusic
Instagram: https://www.instagram.com/Townsendtmusic

Monday Jun 12, 2023
Life After Heartache
Monday Jun 12, 2023
Monday Jun 12, 2023
Actress, author, and influencer, Gabrielle Stone, chats with us about how getting her heart broken twice and traveling the world solo led to finding her way back to the light. Her journey also led to two book releases and lots of success! Join us as we discuss!
*These weekly interviews address a variety of topics ranging from OCD to eating disorders. The end goal of these chats is to bring important conversations to the table to help increase awareness, spread love, and encourage people feel less alone.
*Interested in helping this project continue? Message, email, or join Patreon to be a part of the family.
TOWNSEND INFO:
Spotify: https://open.spotify.com/show/1b4NMntfcyxfnOveFp8imK?si=fQj7iDS9TOegCm1MEP0esQ
Website: https://www.townsendtmusic.com
YouTube: https://m.youtube.com/channel/UCFyBoiYh1ePwhtD5BM4ZP8Q
Facebook: https://m.facebook.com/townsendtmusic
Patreon: https://www.patreon.com/TownsendTMusic
Instagram: https://www.instagram.com/Townsendtmusic

Monday Jun 05, 2023
Colon Cancer
Monday Jun 05, 2023
Monday Jun 05, 2023
Teacher and educator, Shannon Riner, sat down with us to discuss colon cancer and the importance gut health and early detection.
*These weekly interviews address a variety of topics ranging from OCD to eating disorders. The end goal of these chats is to bring important conversations to the table to help increase awareness, spread love, and encourage people feel less alone.
*Interested in helping this project continue? Message, email, or join Patreon to be a part of the family.
TOWNSEND INFO:
Spotify: https://open.spotify.com/show/1b4NMntfcyxfnOveFp8imK?si=fQj7iDS9TOegCm1MEP0esQ
Website: https://www.townsendtmusic.com
YouTube: https://m.youtube.com/channel/UCFyBoiYh1ePwhtD5BM4ZP8Q
Facebook: https://m.facebook.com/townsendtmusic
Patreon: https://www.patreon.com/TownsendTMusic
Instagram: https://www.instagram.com/Townsendtmusic

Monday May 22, 2023
Children & Mental Health
Monday May 22, 2023
Monday May 22, 2023
Pediatrician, Dr. Song, joins us to discuss how we can help our children develop good mental health practices and what to be on the lookout for, as a parent.
*These weekly interviews address a variety of topics ranging from OCD to eating disorders. The end goal of these chats is to bring important conversations to the table to help increase awareness, spread love, and encourage people feel less alone.
*Interested in helping this project continue? Message, email, or join Patreon to be a part of the family.
TOWNSEND INFO:
Spotify: https://open.spotify.com/show/1b4NMntfcyxfnOveFp8imK?si=fQj7iDS9TOegCm1MEP0esQ
Website: https://www.townsendtmusic.com
YouTube: https://m.youtube.com/channel/UCFyBoiYh1ePwhtD5BM4ZP8Q
Facebook: https://m.facebook.com/townsendtmusic
Patreon: https://www.patreon.com/TownsendTMusic
Instagram: https://www.instagram.com/Townsendtmusic

Monday May 15, 2023
Becoming Able Heart
Monday May 15, 2023
Monday May 15, 2023
TikTok’s rising star, Able Heart, sat down with us to discuss his journey from addiction to writing for The Jonas Brother to becoming an online sensation!
*These weekly interviews address a variety of topics ranging from OCD to eating disorders. The end goal of these chats is to bring important conversations to the table to help increase awareness, spread love, and encourage people feel less alone.
*Interested in helping this project continue? Message, email, or join Patreon to be a part of the family.
TOWNSEND INFO:
Spotify: https://open.spotify.com/show/1b4NMntfcyxfnOveFp8imK?si=fQj7iDS9TOegCm1MEP0esQ
Website: https://www.townsendtmusic.com
YouTube: https://m.youtube.com/channel/UCFyBoiYh1ePwhtD5BM4ZP8Q
Facebook: https://m.facebook.com/townsendtmusic
Patreon: https://www.patreon.com/TownsendTMusic
Instagram: https://www.instagram.com/Townsendtmusic

Monday May 08, 2023
Farming & Mental Health
Monday May 08, 2023
Monday May 08, 2023
What are the benefits of farming for mental health? Lauren Castleberry, of Berkeley Farms, sits down to chat about her journey from nursing to farming, gardening tips and tricks, as well as mental health!
*These weekly interviews address a variety of topics ranging from OCD to eating disorders. The end goal of these chats is to bring important conversations to the table to help increase awareness, spread love, and encourage people feel less alone.
*Interested in helping this project continue? Message, email, or join Patreon to be a part of the family.
TOWNSEND INFO:
Spotify: https://open.spotify.com/show/1b4NMntfcyxfnOveFp8imK?si=fQj7iDS9TOegCm1MEP0esQ
Website: https://www.townsendtmusic.com
YouTube: https://m.youtube.com/channel/UCFyBoiYh1ePwhtD5BM4ZP8Q
Facebook: https://m.facebook.com/townsendtmusic
Patreon: https://www.patreon.com/TownsendTMusic
Instagram: https://www.instagram.com/Townsendtmusic

Monday May 01, 2023
The World of Psychiatry
Monday May 01, 2023
Monday May 01, 2023
What is Psychiatry? When should we see a psychiatrist? What does that look like? Dr. Baros, APRN, helps explain what psychiatry is and what treatment looks like. This one is too good to skip!
*These weekly interviews address a variety of topics ranging from OCD to eating disorders. The end goal of these chats is to bring important conversations to the table to help increase awareness, spread love, and encourage people feel less alone.
*Interested in helping this project continue? Message, email, or join Patreon to be a part of the family.
TOWNSEND INFO:
Spotify: https://open.spotify.com/show/1b4NMntfcyxfnOveFp8imK?si=fQj7iDS9TOegCm1MEP0esQ
Website: https://www.townsendtmusic.com
YouTube: https://m.youtube.com/channel/UCFyBoiYh1ePwhtD5BM4ZP8Q
Facebook: https://m.facebook.com/townsendtmusic
Patreon: https://www.patreon.com/TownsendTMusic
Instagram: https://www.instagram.com/Townsendtmusic

Monday Apr 24, 2023
Defining ADHD
Monday Apr 24, 2023
Monday Apr 24, 2023
Licensed Counselor, Casey Brasfield, defines what ADHD really is, what it looks like for adults and children, tips and tricks to help manage this diagnosis, plus more!
*These weekly interviews address a variety of topics ranging from OCD to eating disorders. The end goal of these chats is to bring important conversations to the table to help increase awareness, spread love, and encourage people feel less alone.
*Interested in helping this project continue? Message, email, or join Patreon to be a part of the family.
TOWNSEND INFO:
Spotify: https://open.spotify.com/show/1b4NMntfcyxfnOveFp8imK?si=fQj7iDS9TOegCm1MEP0esQ
Website: https://www.townsendtmusic.com
YouTube: https://m.youtube.com/channel/UCFyBoiYh1ePwhtD5BM4ZP8Q
Facebook: https://m.facebook.com/townsendtmusic
Patreon: https://www.patreon.com/TownsendTMusic
Instagram: https://www.instagram.com/Townsendtmusic

Monday Apr 10, 2023
Ichthyosis Diagnosis
Monday Apr 10, 2023
Monday Apr 10, 2023
Ever heard of Ichthyosis? Only about 100 people in the world have this particular diagnosis! Jennie sits down with us to discuss her daughter, Anna’s, rare condition and what they’ve learned.
*These weekly interviews address a variety of topics ranging from OCD to eating disorders. The end goal of these chats is to bring important conversations to the table to help increase awareness, spread love, and encourage people feel less alone.
*Interested in helping this project continue? Message, email, or join Patreon to be a part of the family.
TOWNSEND INFO:
Spotify: https://open.spotify.com/show/1b4NMntfcyxfnOveFp8imK?si=fQj7iDS9TOegCm1MEP0esQ
Website: https://www.townsendtmusic.com
YouTube: https://m.youtube.com/channel/UCFyBoiYh1ePwhtD5BM4ZP8Q
Facebook: https://m.facebook.com/townsendtmusic
Patreon: https://www.patreon.com/TownsendTMusic
Instagram: https://www.instagram.com/Townsendtmusic

Monday Apr 03, 2023
Reality of Addiction
Monday Apr 03, 2023
Monday Apr 03, 2023
You may know Blake Goodwin as a successful guitarist and producer, but his life hasn’t always looked the way it does now. He walks us through his journey with addiction, isolation, and recovery.
*These weekly interviews address a variety of topics ranging from OCD to eating disorders. The end goal of these chats is to bring important conversations to the table to help increase awareness, spread love, and encourage people feel less alone.
*Interested in helping this project continue? Message, email, or join Patreon to be a part of the family.
TOWNSEND INFO:
Spotify: https://open.spotify.com/show/1b4NMntfcyxfnOveFp8imK?si=fQj7iDS9TOegCm1MEP0esQ
Website: https://www.townsendtmusic.com
YouTube: https://m.youtube.com/channel/UCFyBoiYh1ePwhtD5BM4ZP8Q
Facebook: https://m.facebook.com/townsendtmusic
Patreon: https://www.patreon.com/TownsendTMusic
Instagram: https://www.instagram.com/Townsendtmusic