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Episodes
Arkansas based singer-songwriter, Townsend, hosts these interviews every Monday. These discussions address a variety of topics ranging from OCD to eating disorders to conversations with licensed professional counselors. The end goal of these chats is to bring important conversations to the table to help increase awareness, spread love, and encourage people to feel less alone. Wesbite: www.townsendtmusic.com Support: www.patreon.com/townsendTmusic Instagram/Facebook/Tiktok: @TownsendTmusic
Episodes
Monday Feb 13, 2023
Monday Feb 13, 2023
Neurotherapist and licensed counselor, Raysha Clark, helps us dive into what mental health looks like in different cultures, specifically for the minority. This one is so good!
*These weekly interviews address a variety of topics ranging from OCD to eating disorders. The end goal of these chats is to bring important conversations to the table to help increase awareness, spread love, and encourage people feel less alone.
*Interested in helping this project continue? Message, email, or join Patreon to be a part of the family.
TOWNSEND INFO:
Spotify: https://open.spotify.com/show/1b4NMntfcyxfnOveFp8imK?si=fQj7iDS9TOegCm1MEP0esQ
Website: https://www.townsendtmusic.com
YouTube: https://m.youtube.com/channel/UCFyBoiYh1ePwhtD5BM4ZP8Q
Facebook: https://m.facebook.com/townsendtmusic
Patreon: https://www.patreon.com/TownsendTMusic
Instagram: https://www.instagram.com/Townsendtmusic
Monday Feb 06, 2023
Monday Feb 06, 2023
Office Tommy Norman is back to chat with us about his recent health scares and why heart health is so important to him now. Listen as we discuss his journey, as well as heart health red flags.
*These weekly interviews address a variety of topics ranging from OCD to eating disorders. The end goal of these chats is to bring important conversations to the table to help increase awareness, spread love, and encourage people feel less alone.
*Interested in helping this project continue? Message, email, or join Patreon to be a part of the family.
TOWNSEND INFO:
Spotify: https://open.spotify.com/artist/5QLwd...
Website: https://www.townsendtmusic.com
YouTube: https://m.youtube.com/channel/UCFyBoi...
Facebook: https://m.facebook.com/townsendtmusic
Patreon: https://www.patreon.com/TownsendTMusic
Instagram: https://www.instagram.com/townsendtmu...
Monday Jan 30, 2023
Monday Jan 30, 2023
Joshua Kelley is making waves both in and out of the military. His performances as Harpy Daniel’s are shining a bright light on drag queens and the LGBTQ+ community. Be sure to listen to this story!
*These weekly interviews address a variety of topics ranging from OCD to eating disorders. The end goal of these chats is to bring important conversations to the table to help increase awareness, spread love, and encourage people feel less alone.
*Interested in helping this project continue? Message, email, or join Patreon to be a part of the family.
TOWNSEND INFO:
Spotify: https://open.spotify.com/show/1b4NMntfcyxfnOveFp8imK?si=fQj7iDS9TOegCm1MEP0esQ
Website: https://www.townsendtmusic.com
YouTube: https://m.youtube.com/channel/UCFyBoiYh1ePwhtD5BM4ZP8Q
Facebook: https://m.facebook.com/townsendtmusic
Patreon: https://www.patreon.com/TownsendTMusic
Instagram: https://www.instagram.com/Townsendtmusic
Monday Jan 23, 2023
Monday Jan 23, 2023
Lauren Moore became a widow at the young age of 29, after losing her husband to esophageal cancer. She walks us through what that journey looked like from a spouses point of view. What a story!
*These weekly interviews address a variety of topics ranging from OCD to eating disorders. The end goal of these chats is to bring important conversations to the table to help increase awareness, spread love, and encourage people feel less alone.
*Interested in helping this project continue? Message, email, or join Patreon to be a part of the family.
TOWNSEND INFO:
Spotify: https://open.spotify.com/show/1b4NMntfcyxfnOveFp8imK?si=fQj7iDS9TOegCm1MEP0esQ
Website: https://www.townsendtmusic.com
YouTube: https://m.youtube.com/channel/UCFyBoiYh1ePwhtD5BM4ZP8Q
Facebook: https://m.facebook.com/townsendtmusic
Patreon: https://www.patreon.com/TownsendTMusic
Instagram: https://www.instagram.com/Townsendtmusic
Monday Jan 16, 2023
Monday Jan 16, 2023
Hunter has spent his entire life proving that he can do the undoable. Despite being a two time below the knee amputee and only having a few fingers, Hunter has managed to become one of the biggest names in fishing. You don’t want to miss this one!
*These weekly interviews address a variety of topics ranging from OCD to eating disorders. The end goal of these chats is to bring important conversations to the table to help increase awareness, spread love, and encourage people feel less alone.
*Interested in helping this project continue? Message, email, or join Patreon to be a part of the family.
TOWNSEND INFO:
Spotify: https://open.spotify.com/artist/5QLwd...
Website: https://www.townsendtmusic.com
YouTube: https://m.youtube.com/channel/UCFyBoi...
Facebook: https://m.facebook.com/townsendtmusic
Patreon: https://www.patreon.com/TownsendTMusic
Instagram: https://www.instagram.com/townsendtmu...
Monday Jan 09, 2023
Monday Jan 09, 2023
Grieving is tough enough for adults, but what about for children? How should we handle those situations? Wendy Blackwood, LPC-S, TA-S, NCC, DCC, EMDR-C and Certified Grief Educator shows us how to navigate these emotional situations.
*These weekly interviews address a variety of topics ranging from OCD to eating disorders. The end goal of these chats is to bring important conversations to the table to help increase awareness, spread love, and encourage people feel less alone.
*Interested in helping this project continue? Message, email, or join Patreon to be a part of the family.
TOWNSEND INFO:
Spotify: https://open.spotify.com/artist/5QLwd...
Website: https://www.townsendtmusic.com
YouTube: https://m.youtube.com/channel/UCFyBoi...
Facebook: https://m.facebook.com/townsendtmusic
Patreon: https://www.patreon.com/TownsendTMusic
Instagram: https://www.instagram.com/townsendtmu...
Monday Jan 02, 2023
Monday Jan 02, 2023
Choosing goals for the new year is tough. What fits you best and how do you even start? Coach Selena, of Impact Life Coaching, is here to help us set realistic goals for ourselves!
*These weekly interviews address a variety of topics ranging from OCD to eating disorders. The end goal of these chats is to bring important conversations to the table to help increase awareness, spread love, and encourage people feel less alone.
*Interested in helping this project continue? Message, email, or join Patreon to be a part of the family.
TOWNSEND INFO:
Spotify: https://open.spotify.com/artist/5QLwd...
Website: https://www.townsendtmusic.com
YouTube: https://m.youtube.com/channel/UCFyBoi...
Facebook: https://m.facebook.com/townsendtmusic
Patreon: https://www.patreon.com/TownsendTMusic
Instagram: https://www.instagram.com/townsendtmu...
Monday Nov 28, 2022
Monday Nov 28, 2022
Matt Christman BS, NST, FRC (aka "The Muscle Mechanic) is an expert of physical health and Neurosomatic Therapy. He's worked with some of the biggest names in the health world! He sat down with us to discuss physical healths affects on mental health.
*Singer-songwriter, Townsend, hosts these livestreams once a week for her project "You're Not Alone." These interviews address a variety of topics ranging from OCD to eating disorders. The end goal of these chats is to bring important conversation to the table to help increase awareness, spread love, and encourage people feel less alone.
*Interested in helping these livestreams continue? Message me to learn how!
Spotify: https://open.spotify.com/artist/5QLwdZLkP4Ate9qeby1nzX?si=ExkCL3C0Qk6p_jQqI-uZ3w
Website: https://www.townsendtmusic.com
YouTube: https://m.youtube.com/channel/UCFyBoiYh1ePwhtD5BM4ZP8Q
Facebook: https://m.facebook.com/townsendtmusic
Patreon: https://www.patreon.com/TownsendTMusic
Instagram: https://www.instagram.com/townsendtmusic/
Monday Oct 24, 2022
Monday Oct 24, 2022
What is Cerebral Palsy? What does it look like? Who does it affect? My friend, Will Bakalekos, chatted with us about his journey and living with CP.
*Singer-songwriter, Townsend, hosts these livestreams once a week for her project "You're Not Alone." These interviews address a variety of topics ranging from OCD to eating disorders. The end goal of these chats is to bring important conversation to the table to help increase awareness, spread love, and encourage people feel less alone.
*Interested in helping these livestreams continue? Message me to learn how!
Spotify: https://open.spotify.com/show/1b4NMnt...
Website: https://www.townsendtmusic.com
YouTube: https://m.youtube.com/channel/UCFyBoi..
Facebook: https://m.facebook.com/TownsendTMusic...
Monday Oct 10, 2022
Monday Oct 10, 2022
The Golden Road Part 2 feat. Matt and Grace Grooms
Sponsors; Clark & co
Info to post:
They’re back for part 2! Last time we heard from Matt and Grace (The Golden Road), they were halfway done with their hike across America! They sat down to tell us how that trip was, what adventures they’ve taken since, and what’s next!
*Singer-songwriter, Townsend, hosts these livestreams once a week for her project "You're Not Alone." These interviews address a variety of topics ranging from OCD to eating disorders. The end goal of these chats is to bring important conversation to the table to help increase awareness, spread love, and encourage people feel less alone.
*Interested in helping these livestreams continue? Message me to learn how!
Spotify: https://open.spotify.com/show/1b4NMnt...
Website: https://www.townsendtmusic.com
YouTube: https://m.youtube.com/channel/UCFyBoi..
Facebook: https://m.facebook.com/TownsendTMusic...