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Episodes
Arkansas based singer-songwriter, Townsend, hosts these interviews every Monday. These discussions address a variety of topics ranging from OCD to eating disorders to conversations with licensed professional counselors. The end goal of these chats is to bring important conversations to the table to help increase awareness, spread love, and encourage people to feel less alone. Wesbite: www.townsendtmusic.com Support: www.patreon.com/townsendTmusic Instagram/Facebook/Tiktok: @TownsendTmusic
Episodes

Monday Aug 29, 2022
Navigating Loss & Grief
Monday Aug 29, 2022
Monday Aug 29, 2022
Tim Yant sits down and chats with me about losing his wife to cancer at the age of 28. We discuss his journey, his ups and down, as well as how he is keeping her legacy alive.
*Singer-songwriter, Townsend, hosts these livestreams once a week for her project "You're Not Alone." These interviews address a variety of topics ranging from OCD to eating disorders. The end goal of these chats is to bring important conversation to the table to help increase awareness, spread love, and encourage people feel less alone.
*Interested in helping these livestreams continue? Message me to learn how!
Spotify: https://open.spotify.com/show/1b4NMnt...
Website: https://www.townsendtmusic.com
YouTube: https://m.youtube.com/channel/UCFyBoi...
Facebook: https://m.facebook.com/TownsendTMusic...

Monday Aug 22, 2022
What Is Hypnotherapy?
Monday Aug 22, 2022
Monday Aug 22, 2022
What is hypnotherapy? Who’s it for? What does it do? Pharmacist and wellness expert, BethAnn Davenport, answers all of these questions for us!
*Singer-songwriter, Townsend, hosts these livestreams once a week for her project "You're Not Alone." These interviews address a variety of topics ranging from OCD to eating disorders. The end goal of these chats is to bring important conversation to the table to help increase awareness, spread love, and encourage people feel less alone.
*Interested in helping these livestreams continue? Message me to learn how!
Spotify: https://open.spotify.com/show/1b4NMnt...
Website: https://www.townsendtmusic.com
YouTube: https://m.youtube.com/channel/UCFyBoi..
Facebook: https://m.facebook.com/TownsendTMusic...

Monday Aug 15, 2022
Black November
Monday Aug 15, 2022
Monday Aug 15, 2022
Kelsey Allen is not only a metal health therapist and writer, she is also a mental health advocate. Join us as we take on a sensitive topic and discuss the trials, lessons, and journey she’s experienced as a woman of color in America. We also discuss her latest published book, Black November.
*Singer-songwriter, Townsend, hosts these livestreams once a week for her project "You're Not Alone." These interviews address a variety of topics ranging from OCD to eating disorders. The end goal of these chats is to bring important conversation to the table to help increase awareness, spread love, and encourage people feel less alone.
*Interested in helping these livestreams continue? Message me to learn how!
Spotify: https://open.spotify.com/show/1b4NMnt...
Website: https://www.townsendtmusic.com
YouTube: https://m.youtube.com/channel/UCFyBoi..
Facebook: https://m.facebook.com/TownsendTMusic...

Monday Aug 01, 2022
Wanderlost
Monday Aug 01, 2022
Monday Aug 01, 2022
Join me as I chat with world traveler and author, Natalie Toon Patton, about her journey to find grace and answers not given in the church!
*Singer-songwriter, Townsend, hosts these livestreams once a week for her project "You're Not Alone." These interviews address a variety of topics ranging from OCD to eating disorders. The end goal of these chats is to bring important conversation to the table to help increase awareness, spread love, and encourage people feel less alone.
*Interested in helping these livestreams continue? Message me to learn how!
Spotify: https://open.spotify.com/show/1b4NMntfcyxfnOveFp8imK?si=rv2jruf7Q3CMHwK17j1GfQ
Website: www.townsendtmusic.com
YouTube: https://m.youtube.com/channel/UCFyBoiYh1ePwhtD5BM4ZP8Q
Facebook: https://m.facebook.com/TownsendTMusic...

Monday Jul 25, 2022
Co-Parenting 101
Monday Jul 25, 2022
Monday Jul 25, 2022
Val Griffin joined me to discuss the secrets behind co-parenting well. This may sound like a trick, but she’s going to give us some do’s and donts during this tricky time!
*Singer-songwriter, Townsend, hosts these livestreams once a week for her project "You're Not Alone." These interviews address a variety of topics ranging from OCD to eating disorders. The end goal of these chats is to bring important conversation to the table to help increase awareness, spread love, and encourage people feel less alone.
*Interested in helping these livestreams continue? Message me to learn how!
Spotify: https://open.spotify.com/show/1b4NMntfcyxfnOveFp8imK?si=rv2jruf7Q3CMHwK17j1GfQ
Website: https://www.townsendtmusic.com
YouTube: https://m.youtube.com/channel/UCFyBoiYh1ePwhtD5BM4ZP8Q
Facebook: https://m.facebook.com/TownsendTMusic...

Monday Jul 18, 2022
What Is Healthy Grief?
Monday Jul 18, 2022
Monday Jul 18, 2022
Mental health counselor Jess Costaldi, LPC-S, explores the process of grieving through the lenses of her personal and professional experiences with loss and grief. We all grieve, but how do we do it healthily!? You don’t want to miss this one!
*Singer-songwriter, Townsend, hosts these livestreams once a week for her project "You're Not Alone." These interviews address a variety of topics ranging from OCD to eating disorders. The end goal of these chats is to bring important conversation to the table to help increase awareness, spread love, and encourage people feel less alone.
*Interested in helping these livestreams continue? Message me to learn how!
Spotify: https://open.spotify.com/show/1b4NMnt...
Website: https://www.townsendtmusic.com
YouTube: https://m.youtube.com/channel/UCFyBoi...
Facebook: https://m.facebook.com/TownsendTMusic...

Monday Jul 11, 2022
Musicians During A Pandemic
Monday Jul 11, 2022
Monday Jul 11, 2022
Married musical duo, Cliff and Susan Prowse, chat with me about life as a musician during a worldwide shutdown, as well as how it’s changed the way they see things now.
*Singer-songwriter, Townsend, hosts these livestreams once a week for her project "You're Not Alone." These interviews address a variety of topics ranging from OCD to eating disorders. The end goal of these chats is to bring important conversation to the table to help increase awareness, spread love, and encourage people feel less alone.
*Interested in helping these livestreams continue? Message me to learn how!
Spotify: https://open.spotify.com/show/1b4NMntfcyxfnOveFp8imK?si=aDuWDzTSTPCkeDxafciQ-g
Website: https://www.townsendtmusic.com
YouTube: https://m.youtube.com/channel/UCFyBoiYh1ePwhtD5BM4ZP8Q
Facebook: https://m.facebook.com/TownsendTMusic/?refsrc=deprecated&_rdr

Monday Jul 04, 2022
Listen Up
Monday Jul 04, 2022
Monday Jul 04, 2022
Join me and Nashville’s WKRN meteorologist, Meaghan Thomas, as we discuss her journey through hearing loss. We will discuss hearing impairments, navigating life through a predominantly hearing world, as well as her latest book! You do not want to miss this one!
*Singer-songwriter, Townsend, hosts these livestreams once a week for her project "You're Not Alone." These interviews address a variety of topics ranging from OCD to eating disorders. The end goal of these chats is to bring important conversation to the table to help increase awareness, spread love, and encourage people feel less alone.
*Interested in helping these livestreams continue? Message me to learn how!
Spotify: https://open.spotify.com/show/1b4NMntfcyxfnOveFp8imK?si=aDuWDzTSTPCkeDxafciQ-g
Website: https://www.townsendtmusic.com
YouTube: https://m.youtube.com/channel/UCFyBoiYh1ePwhtD5BM4ZP8Q
Facebook: https://m.facebook.com/TownsendTMusic/?refsrc=deprecated&_rdr

Monday Jun 27, 2022
Gaslighting
Monday Jun 27, 2022
Monday Jun 27, 2022
Licensed professional counselor, Wendy Blackwood, defines and discusses gaslighting. We’ve all heard the term, but what is it really? How can we identify it? Join us as we discuss how it looks in all different relationships.
*Singer-songwriter, Townsend, hosts these livestreams once a week for her project "You're Not Alone." These interviews address a variety of topics ranging from OCD to eating disorders. The end goal of these chats is to bring important conversation to the table to help increase awareness, spread love, and encourage people feel less alone.
*Interested in helping these livestreams continue? Message me to learn how!
Spotify: https://open.spotify.com/show/1b4NMntfcyxfnOveFp8imK?si=aDuWDzTSTPCkeDxafciQ-g
Website: https://www.townsendtmusic.com
YouTube: https://m.youtube.com/channel/UCFyBoiYh1ePwhtD5BM4ZP8Q
Facebook: https://m.facebook.com/TownsendTMusic/?refsrc=deprecated&_rdr

Monday Jun 20, 2022
Facing Anxiety
Monday Jun 20, 2022
Monday Jun 20, 2022
I had the chance to sit down with THV 11’s own, Michael Aaron, to discuss his personal journey with facing anxiety. We chat about signs and symptoms, as well as tips and tricks to help cope with anxiety. Don’t miss it!
*Singer-songwriter, Townsend, hosts these livestreams once a week for her project "You're Not Alone." These interviews address a variety of topics ranging from OCD to eating disorders. The end goal of these chats is to bring important conversation to the table to help increase awareness, spread love, and encourage people feel less alone.
*Interested in helping these livestreams continue? Message me to learn how!
Spotify: https://open.spotify.com/show/1b4NMntfcyxfnOveFp8imK?si=IUZ3vxpJR1-fJG2LMDxoyA
Website: https://www.townsendtmusic.com
YouTube: https://m.youtube.com/channel/UCFyBoiYh1ePwhtD5BM4ZP8Q
Facebook: https://m.facebook.com/TownsendTMusic/?refsrc=deprecated&_rdr